Natural aid for weight loss - apple cider vinegar

Summer is coming soon... Benefits of Vinegar in weight loss
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The good days are coming soon and I can hear many women (and men!) thinking about their bikini or bathing suits for this summer.

We always think more about look when referring about weight loss and less for health benefits.
Even though we all know that obesity or even being overweight of 20 lbs can cause cardiopulmonary disease, looking good in society is an important tool for success. Did you know that beauty is ofren

Apple Cider Vinegar is a naturally fermented food and is also nutrient dense with over 93 different compounds.

Apple cider vinegar is a versatile product such as many natural and unprocessed food from nature.

You can either drink it or use it on your skin.

Let's see the benefits of ACV.


INTERNAL BENEFITS
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•Rich in enzymes & potassium

•Natural antibiotic germ fighter

•Fights E Coli and other bacteria, and yeast (candida)

•Helps control and normalize weight

•Helps improve digestion and assimilation

•Helps relieve arthritis stiffness

•Helps relieve dry sore throats

•Helps remove body sludge toxins

•Helps reduce cholesterol



EXTERNAL BENEFITS
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•Helps maintain healthy skin

•Helps promote youthful, healthy bodies

•Soothes pain of sunburn

•Helps prevent dandruff, itching scalp, baldness

•Soothes tight aching joints, sore muscles

•Helps Nail Fungus


Make sure you buy a raw and organic apple cider vinegar with the mother. Drinking about 2 tablespoons of ACV in a raw juice or water the enzymes create an emulsifying or lipotropic action.


With gastrointestinal epidemic those days, here's a recipe that can help to overcome the infection (along drinking a lot of water, of course, to keep your body hydrated, essential when you suffer of gastrointestinal infection).



Anti- Epidemic Vinegar
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You will need:

- 1 quart of organic raw apple cider vinegar

- 1 pound garlic cloves

- 8 oz. comfrey root

- 4 oz. each of oak bark, marshmallow root, mullein flowers, rosemary flowers, lavender flowers, wormwood, black walnut leaves

- 12 oz. vegetable glycerin

Make a tea from each herb by soaking in clean spring or distilled water for 12 hours, then boil and simmer for 10 minutes. Let steep for 30 minutes. Then strain each herb and simmer again reducing the amount to one-half to concentrate the tea. Juice or squeeze the garlic, and add to the mixture of teas and vinegar. Stir in the glycerin thoroughly.

Store best in an amber glass bottle.

Take 1 -3 teaspoons during an epidemic, or 1 teaspoon hourly if someone has a serious communicable dis-ease.


Next article: benefits of coconut oil.

Have a good sunny day, sexy!

Karine