Saturday, March 20, 2010

Is that a kale leaf can be smoked? (or the benefits of hemp oil)

Let's talk about marijuana. Huh, I mean cold pressed hemp oil. Don't misunderstand me. Hemp leaf is definitely legal and good for you ;) (no kidding here).

What are the benefits of hemp oil? No, you cannot smoke it. But for a girl like me who has fibromyalgia, I can definitely benefit from hemp oil. I am taking 1 tablespoon per day.

In hemp oil, you will find Omega 3 and 6 essential fatty acids. Very good for the skin (Hemp seeds are a rich source of essential fatty acids. These fatty acids are required to maintain the moisture content in body), the mood, for inflammation in muscles, etc. It's been called nature's perfect food for humanity. Mmmm, let's see.

Here's an exhaustive list of benefits:


- Hemp oil is natures most balanced oil for human nutrition (3:1 LA to LNA ratio) and is easily digestible;

- Heart Health and Lowered Blood Pressure - High blood pressure is a sign that the heart is being overworked from having to constantly force blood through sluggish blood vessels. Clinical studies indicate that hemp products reduce inflammation and improve circulation, which means that the blood can flow and take the pressure off the heart.

- Better Digestion – The fiber and fats work wonders for our bowels.

- Losing Weight Naturally - Hemp will fill you up so you don't feel hungry and crave foods that put on the pounds. Getting enough essential fats and other nutrients that are provided by hemp is one of the best ways to stay slim and healthy;

- More Energy - yes sista'!;

- Healthy Cholesterol Levels - The natural fats and nutrients in hemp help us to maintain balanced cholesterol levels;

- Harmonious Blood Sugars levels - One of the most important ways to defy age and prevent disease is to maintain even blood sugar.


So don't be shy and don't feel guilty! It's all good and legal. :)

This morning, I got same juice than usual (or almost like it):
Juice #1:
- half of celery;
- 3 green apples;
- a head of regular green lettuce;
- aloe vera (45 ml).

Budget: 3,75$

Juice #2:
- half of a pineapple;
- 4 oranges;
- chlorella (1 tablespoon)
- bee pollen (1 tablespoon).

Budget: 3,50$

Juice #3

- 2 grapefruits;
- 4 oranges.

Budget: 2,40$

The fourth juice will come as this:
- half of head of celery;
- 4 carrots;
- 3 apples and some water.

Budget: 2,56$

That's all for today, I'm going to cinema tonight. Not sure which movie but definitely a comedy.
Good night, sexy!

Karine

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